[Aichi–Nagoya / Meieki & Sakae] Complete Guide for Overseas Athletes: Finding the Perfect “Practice Space” for the 20th Asian Games Aichi-Nagoya 2026

The “20th Asian Games Aichi-Nagoya 2026” will bring a large number of international athletes to stay in Nagoya. Securing the ideal training environment during the competition period is directly linked to maintaining physical condition and improving performance.
As the central city of Aichi Prefecture, Nagoya offers a wide variety of rental spaces available for both short-term and long-term use. In particular, the areas around Nagoya Station (Meieki) and Sakae boast excellent accessibility and high-quality facilities.
This article introduces rental spaces in Nagoya where overseas athletes can train with confidence.

Which Area Is Most Convenient? Why “Nagoya Station (Meieki)” and “Sakae” Are the Best Bases

The Nagoya Station and Sakae areas are the most convenient training bases for athletes participating in the Asian Games. Around Nagoya Station, multiple train lines such as the Shinkansen, JR, Subway, Meitetsu, and Kintetsu intersect, offering direct access from Chubu Centrair International Airport. This allows for smooth travel and easy equipment transport. Sakae, located in the city center, is surrounded by hotels, restaurants, and convenience stores.

In addition, both areas provide easy subway access to competition venues and accommodations. The neighborhoods are safe and comfortable, even during nighttime training or travel.
The Meieki and Sakae areas combine location, safety, and convenience, making them ideal training bases for overseas athletes.

[Space Introduction] Five Venues Chosen by Training Needs

Within Nagoya City, there are numerous rental spaces suitable for overseas athletes attending the 2026 Asian Games. Among them, five venues operated by “Rental Space ALBE” stand out for their versatility, allowing athletes and teams to choose according to their specific sports and group sizes. All venues are easily accessible from Nagoya Station and Sakae, making them convenient even for short-term stays. Below is a brief introduction to each space’s main features and facilities. For more details, please refer to each individual article linked below.

・Albe Hall Nagoya | Approx. 200㎡ Total Area, 165㎡ Flat Main Floor

Albe Hall Nagoya is a large-scale rental space located in the heart of Nagoya’s Sakae area. The main floor provides about 165㎡ of flat space, and the total area including dressing and storage areas reaches approximately 200㎡. The spacious floor is ideal for group training, stretching, and basic exercises in a safe environment. Hanger racks, tables, and chairs are available, making it also suitable for meetings and filming.

In terms of accessibility, it’s within walking distance from Hisaya-odori and Sakae subway stations, minimizing travel stress. Separate waiting and storage rooms are also provided, allowing for long training sessions.
Albe Hall Nagoya offers an excellent balance of space, facilities, and location, making it a multipurpose training venue.

More details here

・Meieki Free Space | 120㎡ Private Room

Meieki Free Space is a fully private rental space located about a 10-minute walk from Nagoya Station. The area spans approximately 120㎡, suitable for individual or small-group training. It offers a quiet and focused environment, perfect for drills, recovery, and stretching. The space includes chairs, tables, and a whiteboard—ideal for meetings and briefings as well.

Operating hours range from 8:00 AM to 10:00 PM, accommodating both morning and evening training sessions.
Meieki Free Space is ideal for overseas athletes seeking a calm and private training environment.

More details here

・Meieki Exercise Space | Full-Length Mirrors for Professional Training

The Meieki Exercise Space, located near Nagoya Station, is a training room ideal for form correction and body mechanics practice. Three full-length mirrors cover the walls, allowing athletes to monitor posture and movement. It’s especially suited for dance, judo, karate, and other core-focused disciplines.

Open until 10:00 PM, the space includes a small changing area. While large sound equipment use is restricted, low-volume music for practice is permitted. With a 40㎡ floor, it’s perfect for personal sessions or light training.
Meieki Exercise Space provides an ideal environment for athletes who want to refine their movement precision.

More details here

・Shinsakae Space | 13m Deep × 8m Wide × 6m High Ceiling

Shinsakae Space features an impressive 6-meter-high ceiling and a spacious 13m × 8m layout. The high ceiling allows for jump training and the use of sports equipment. It’s also suitable for dance, boxing, or other dynamic sports practices.

This venue can also accommodate multiple teams for joint sessions.
More details here

・Meieki Japanese-Style Room | 32 Tatami Mats – One of the Largest Near Nagoya Station

The Meieki Japanese-Style Space offers a spacious 32-tatami room located near Nagoya Station. The tatami flooring provides excellent shock absorption, ideal for martial arts, stretching, or jujutsu practice. The calm Japanese-style design featuring shoji screens and a tokonoma alcove creates a serene atmosphere conducive to focus.

Lockers and storage shelves are provided for convenient gear management.
This space is perfect for overseas athletes seeking a quiet and traditional environment for training or recovery.

More details here

For inquiries, click here

Summary

For overseas athletes participating in the “20th Asian Games Aichi-Nagoya 2026,” choosing the right training space in Nagoya is essential to maintaining competitive performance. Centered around Nagoya Station (Meieki) and Sakae, the city offers a wide range of rental spaces with excellent accessibility and facilities.

Among them, the following five venues provide diverse options tailored to various athletic needs:

• Albe Hall Nagoya – Over 200㎡ of open space ideal for team practice and meetings
• Meieki Free Space – Private, quiet, and perfect for focused individual training
• Meieki Exercise Space – Equipped with three mirrors for detailed form checks
• Shinsakae Space – High-ceilinged area suitable for group or dynamic movement training
• Meieki Japanese-Style Room – 32-tatami space ideal for martial arts and traditional movements

Each venue offers unique features. Reviewing your objectives and training content before selecting will help ensure success.
Rental spaces in Nagoya provide overseas athletes attending the Asian Games with a safe, comfortable, and effective environment for training and recovery.